Anjix Psyllium Husk (Isabgol) 99% – 200 gm | Natural Digestive Fiber Powder

1. Psyllium Husk Powder improves constipation by remodeling gut microbiota and improving intestinal metabolites.

February 2nd 2025

https://www.sciencedirect.com/science/article/abs/pii/S2212429225000045?utm

2. Psyllium is a natural nonfermented gel-forming fiber that is effective for weight loss

May 2025

https://pmc.ncbi.nlm.nih.gov/articles/PMC10389520/?utm

1. What is Psyllium Husk (Isabgol)?

Psyllium Husk, also known as Isabgol, is a natural soluble fiber obtained from the seeds of the Plantago ovata plant. It is commonly used to support digestion and gut health.

2. What are the main benefits of Psyllium Husk?

Psyllium Husk helps support regular bowel movements, improve digestion, relieve constipation, support heart health, and promote a feeling of fullness.

3. How does Psyllium Husk help with digestion?

Psyllium absorbs water and forms a gel-like substance in the gut, which helps soften stools, improve bowel regularity, and support healthy digestion.

4. Can Psyllium Husk help with constipation?

Yes, Psyllium Husk is widely used as a natural fiber supplement to help relieve occasional constipation and support smooth bowel movements.

5. Does Psyllium Husk help with diarrhea as well?

Yes, Psyllium can help manage mild diarrhea by absorbing excess water in the intestines and improving stool consistency.

6. Can Psyllium Husk help with weight management?

Psyllium Husk may support weight management by increasing satiety, reducing appetite, and supporting healthy digestion when combined with a balanced diet.

7. How should Anjix Psyllium Husk be consumed?

Mix 1–2 teaspoons of Psyllium Husk in a glass of water, milk, or curd and consume immediately, preferably before bedtime or as directed on the label.

8. How long does it take for Psyllium Husk to work?

Psyllium Husk usually works within 12–24 hours, but regular use may provide better digestive benefits.

9. Is Psyllium Husk safe for daily use?

Yes, Psyllium Husk is generally safe for daily use when taken in recommended amounts along with adequate water intake.

10. Are there any side effects of Psyllium Husk?

Some people may experience mild bloating or gas when starting Psyllium Husk. These effects usually reduce as the body adapts.

11. Who should avoid Psyllium Husk?

People with swallowing difficulties, intestinal blockages, or severe gastrointestinal conditions should consult a healthcare professional before use.

12. Can people with diabetes take Psyllium Husk?

Yes, Psyllium Husk may help support healthy blood sugar levels by slowing carbohydrate absorption. Diabetic individuals should consult their doctor before use.

13. Is Anjix Psyllium Husk suitable for vegetarians and vegans?

Yes, Anjix Psyllium Husk 99% is plant-based and suitable for vegetarians and vegans.

14. Can Psyllium Husk be taken with other supplements or medicines?

Psyllium may affect the absorption of some medicines. It is recommended to take Psyllium at least 1–2 hours before or after medications.

15. Is Anjix Psyllium Husk a medicine?

No, Anjix Psyllium Husk is a dietary supplement and not intended to diagnose, treat, cure, or prevent any disease.