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What is Health Supplements and how they are important to us.
Health supplements, also known as dietary supplements, are products that contain one or more dietary ingredients intended to supplement an individual’s diet and provide additional nutrients. These supplements are available in various forms, including pills, capsules, tablets, powders, liquids, and gummies. The primary purpose of health supplements is to complement a person’s regular diet by supplying essential nutrients.
What are Nutraceuticals and how they play role inside our body
Nutraceuticals are a broad category of products that combine the nutritional benefits of food with potential pharmaceutical or health-promoting properties. The term “nutraceuticals” is a portmanteau of “nutrition” and “pharmaceutical.” These products are typically derived from natural sources, such as herbs, vitamins, minerals, and other dietary components, and are often marketed as dietary supplements or functional foods.